Calories per Servings:
375 calories, 19 g total fat, 5 g saturated fat, 129 mg cholesterol, 366 mg sodium, 11 g carbohydrate, 37 g protein
INGREDIENTS:
3 tbsp brown sugar
2 tbsp finely chopped onion
2 tbsp vinegar
2 tbsp prepared mustard
1/4 tsp celery seed
1/8 tsp garlic powder
2 1/2 lb chicken thighs
1/2 tsp paprika
1/4 tsp ground turmeric
1/4 tsp salt
STEP BY STEP:
For sauce, in a small saucepan combine brown sugar, onion, vinegar, mustard, celery seed, and garlic powder
Bring to boiling, stirring until the sugar dissolves
Remove from heat, set aside.
Skin chicken, if desired. In a small mixing bowl combine paprika, turmeric, and salt then rub over the chicken
Grill chicken on an uncovered grill directly over medium coals for 20 minutes
Turn chicken, grill for 15 to 20 minutes more or until chicken is tender and no longer pink.
Brush with sauce during the last 5 minutes of grilling or broiling.
TIPS:
Prepare sauce up to 48 hours ahead; cover and chill. Thread chunks of red sweet pepper, corn on the cob, and zucchini on skewers for a quick partner to grill with the chicken thighs.
To broiling the chicken you can place the chicken onthe unheated rack of a broiler pan, then broil 5 to 6 inches from the heat for 28 to 32 minutes, and turning once till the color changing to golden yellow.
