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Cranberry Punch

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Servings:
16 cups

Time to make:
5 minutes

Calories per Servings:
1/2 cup serving - 32 calories made with sweetener, 1/2 fruit exchange 0.4 gm protein, 0.1 gm fat, 7.9 gm carbohydrate, .4 mg sodium, 105.8 mg potassium.

INGREDIENTS:

  • 1 lb Cranberries
  • 6 oz frozen orange juice concentrate
  • 2 tbsps Granulated artificial sweetener
  • Water as needed

STEP BY STEP:

  1. Wash cranberries, removing stems and soft berries. Cook according to package instructions until berries are soft
  2. Chop berries in blender or put through food mill. Add 2 cups water. Strain through cheesecloth or several thicknesses of nylon net
  3. Add orange juice concentrate and sweetener.



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