Servings:
16 cups
Time to make:
5 minutes
Calories per Servings:
1/2 cup serving - 32 calories made with sweetener, 1/2 fruit exchange 0.4 gm protein, 0.1 gm fat, 7.9 gm carbohydrate, .4 mg sodium, 105.8 mg potassium.
INGREDIENTS:
- 1 lb Cranberries
- 6 oz frozen orange juice concentrate
- 2 tbsps Granulated artificial sweetener
- Water as needed
STEP BY STEP:
- Wash cranberries, removing stems and soft berries. Cook according to package instructions until berries are soft
- Chop berries in blender or put through food mill. Add 2 cups water. Strain through cheesecloth or several thicknesses of nylon net
- Add orange juice concentrate and sweetener.
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