main : favorite countries food recipes : japanese food recipes absolutely cooking  main  assortments  barbecue & grilled  beverages  chocolate  dairy food  dipping & topping  family choice  favorite countries  fish & seafood  holidays  kids meal  main dish  meat  microwave  noodles  pasta  poultry  quick meal  rice  salad  side dish  soups  special diets  vegetables   Mahimahi Stir-Fry With Black Beans Send this Recipe Printer Version Servings: Not Available Time to make: Not Available Calories per Servings: Not Available INGREDIENTS: 3 pcs 2-3 oz Mahimahi 2 tbsp salad oil pinch salt & pepper 1 tbsp flour 1 cup mixed stir-fry vegetables 1 tbsp ginger, minced 1 tbsp garlic, minced 2 tbsp black beans, fermented 1 tbsp sugar 2 cup chicken stock 1 tbsp cornstarch mixed with 1 tbsp water for thickening for garnish curled carrot & beet for garnish ogo STEP BY STEP: Heat oil in wok. Season mahimahi with salt and pepper then dust with flour Saute in hot oil about 1 minute on each side Add vegetables, ginger, garlic, black beans, sugar and chicken broth Cook about 2 more minutes and remove fish Continue to cook about 2 minutes more or until vegetables are just cooked Thicken with cornstarch Place 1 piece of Mahimahi on plate Top with 1/2 of the vegetables. Place another piece of mahimahi on top of the vegetables Place remainder of vegetables on top, then top with the last piece of Mahimahi Pour sauce over and garnish with carrots, beets, and ogo. related recipes Hotate Yuzu Kamayaki Flat Fish With Salt Teriyaki Roll-Ups Sashimi Curried Rice With Lentils Tempura Green Beans Crispy Onion Ahi Cake With Wasabi Aioli   Copyright ©2000-2006. Absolutely Cooking ALL RIGHTS RESERVED