main : fish & sea food recipes : fish recipes absolutely cooking  main  assortments  barbecue & grilled  beverages  chocolate  dairy food  dipping & topping  family choice  favorite countries  fish & seafood  holidays  kids meal  main dish  meat  microwave  noodles  pasta  poultry  quick meal  rice  salad  side dish  soups  special diets  vegetables   Apricot Sauced Fish Send this Recipe Printer Version Servings: 3 persons Time to make: 15 minutes Calories per Servings: 188 calories, 22 g protein, 19 g carbohydrates, 2 g fat, 33 mg cholesterol, 194 mg sodium, 688 mg potassium INGREDIENTS: 1 1/2 tsp curry powder 1/4 tsp garlic salt 1/8 tsp ground ginger 1/4 cup sliced green onions 1 tbsp cornstarch 1 tsp soy sauce 4 oz can sliced water chestnuts 16 oz unpeeled canned apricot halves STEP BY STEP: 1 1/2 lbs fresh or frozen halibut or other lean fish steaks, cut 1" thick Serve this curried fish entree with hot cooked couscous or rice. Thaw fish, if frozen Cut fish into 6 equal portions and arrange in 12x7x2" baking dish Sprinkle fish with garlic salt; set aside. Drain apricots, reserving syrup Cut apricot halves in half; set aside. In small saucepan stir together reserved apricot syrup, cornstarch, curry powder, soy sauce, and ginger Cook and stir till thickened and bubbly. Remove from heat. Stir in apricots, water chestnuts, and green onions; spoon over fish Bake, uncovered, in 450 degrees F oven about 15 minutes or till fish flakes easily when tested with fork. related recipes Fish Chille Seasoned Broiled Fish Lunu Miris Antipasto Fish Balls Baked Stuffed Lake Trout And Salmon Anticucho Style Grilled Fish Annatto Marinade For Fish Angel Hair With Smoked Salmon In Tomato-Herb Sauce   Copyright ©2000-2006. Absolutely Cooking ALL RIGHTS RESERVED