main : meat recipes : beef recipes absolutely cooking  main  assortments  barbecue & grilled  beverages  chocolate  dairy food  dipping & topping  family choice  favorite countries  fish & seafood  holidays  kids meal  main dish  meat  microwave  noodles  pasta  poultry  quick meal  rice  salad  side dish  soups  special diets  vegetables   Savory Pepper Steak Send this Recipe Printer Version Servings: 4 servings Time to make: Not Available Calories per Servings: Not Available INGREDIENTS: 1/2 tsp salt 1/8 tsp pepper 1/4 cup flour 1 tbsp beef flavor base (paste or granules) 1 tbsp soy sauce 2 tsp worcestershire sauce 16 oz whole tomatoes 2 lb beef round steak, cut strips into 1/2 inch thick 1 medium onion, chopped 1 small clove garlic, minced 2 large green peppers seeded, cut into 1/2 inch strips fluffy rice STEP BY STEP: Combine 1/4 cup flour, the salt and pepper, until all meat coated thoroughly Add to crockpot with onion, garlic and half of green pepper strips, stir Combine tomatoes with beef base, soy sauce and worcestershire sauce Pour into crock pot, moistening meat well. Cover and cook on low setting for 8 to 12 hours One hor before serving, turn to high setting and stir in remaining green pepper strips Make a smooth paste of 3 tbsp flour and 3 tbsp water, stir into crock pot Cover and cook until thickened. Serve gravy with pepper steak over hot fluffy rice related recipes Sweet And Sour Meatballs Stir Fried Beef With Honaunau Snow Peas Beef Shau Mai Beef Chuck In Coconut Milk Beef Ribs BBQ Samboosak Sweet And Spicy Sausage Meatballs Marinated Beef Roll Stir Fry Pepper Beef   Copyright ©2000-2006. Absolutely Cooking ALL RIGHTS RESERVED