Servings:
4 persons
Time to make:
Not Available
Calories per Servings:
449 Calories (kcal); 22g Total Fat; (43% calories from fat); 25g Protein; 37g Carbohydrate; 69mg Cholesterol; 698mg Sodium
Food Exchanges: 2 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 3 1/2 Fat; 0 Other Carbohydrates
INGREDIENTS:
- 1 1/2 cup skim milk
- 1/8 cup all purpose flour
- 1/2 cup bread crumbs, soft
- 1/4 tsp salt
- 3 tbsp butter or margarine
- 1 tbsp butter or margarine, melted
- 1 cup macaroni
- 1 cup monterey jack cheese, shredded
- 1 cup tuna in water, drained
- 1 cup tart apples, peeled cored, and diced
- white pepper, to taste
STEP BY STEP:
- Cook macaroni according to package directions; drain. In a saucepan, melt 3 tablespoons butter or margarine over low heat. Blend in flour and salt
- Add milk all at once. Cook quickly, stirring constantly, until mixture
thickens and bubbles. Add cheese; stir until cheese is melted
- Stir in tuna, diced apples and drained macaroni; turn into a baking dish
- Combine 1 tablespoon melted butter and crumbs. Sprinkle on top of casserole. Bake in 350 degree oven for 30 minutes, or until apples are tender.
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