Calories per Servings:
166 Calories; less than one gram Fat (2% calories from fat); 4g Protein; 40g Carbohydrate; 1mg Cholesterol; 55mg Sodium
INGREDIENTS:
1 cup fresh strawberries, sliced and hulled
20 oz pineapple chunks in juice, drained
1 medium banana, peeled and chopped
1 cup skim milk
8 oz fat-free strawberry yogurt
1/4 cup honey
1 tsp lime juice
STEP BY STEP:
In a food processor or blender, combine strawberries, pineapple chunks, bananas, milk, yogurt, honey, and lime juice. Process until smooth. Pour into glasses.
