main : special diet recipes : low fat food recipes absolutely cooking  main  assortments  barbecue & grilled  beverages  chocolate  dairy food  dipping & topping  family choice  favorite countries  fish & seafood  holidays  kids meal  main dish  meat  microwave  noodles  pasta  poultry  quick meal  rice  salad  side dish  soups  special diets  vegetables   Creamy Low Fat Shrimp Fettuccine Send this Recipe Printer Version Servings: 4 persons Time to make: Not Available Calories per Servings: 170 calories per serving, Fat: 1.2 g, Cholesterol: 112 mg, Fiber: 2 g, Protein: 19 g, Carbohydrate: 20 g, Sodium: 433 mg INGREDIENTS: 1/2 lb medium shrimp, peeled and deveine 1 clove garlic, minced 1 tbsp fat free chicken broth 14 1/2 oz chunky stewed tomatoes 1/2 cup evaporated skim milk 3/4 cup chopped green onions 1/4 cup fat free parmesan cheese 2 tbsp flour 4 oz fettuccine noodles cooked 1/4 tsp red pepper optional STEP BY STEP: Sauté shrimp and garlic in chicken broth, until shrimp are pink Stir in tomatoes and simmer for 5 minutes. Blend in skim milk, flour and green onions. Add red pepper. Sprinkle in Parmesan cheese. Heat until smooth and blended. Do Not Boil. Serve over cooked fettuccine. related recipes Low Fat Cheesecake Low Calories Lemonade Chocolate Yogurt Fat Free Chocolate Fudge Shake Fat Free Chocolate Fudge Shake 2 Low Fat Japanese Style Tuna Citrus Shakeups Berry Berry Cooler   Copyright ©2000-2006. Absolutely Cooking ALL RIGHTS RESERVED